Living Healthy with Chronic Pain: Self Management Program developed by Stanford University
Six Week Workshop: Mondays, Oct. 2 – Nov. 6, 1-3:30pm This six-week program is a workshop for people ready to take charge of their pain. Trained volunteers lead participants in group activities to build personalized action plans. Participants sample techniques to relieve pain, get more restful sleep, reduce stress, manage medications, combat fatigue, eat […]