February’s Soul Matters materials on Trust propose writing “a love letter to life” at the end of each day as a “daily reminder [of] why life is trustworthy.” Do you really believe life is trustworthy? What does that mean? See if taking the time to put in to words what you’ve loved about your day makes a difference. You might find it helps you “gather your energy and sustain your spirit to take purposeful steps in the world.” Go ahead, give yourself a Daily Valentine.